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Energetic Minds Physical Education and Safety Awareness Programs and Performances Sydney:

My name is Mark Forman from Energetic Minds. We provide Physical Education and Safety Awareness Programs to Early Learning Centres and Primary Schools in Sydney. Please see our website for all our fun programs. 

We provide the following programs;
Flexible Content and Programs:
At this stage we have 8 amazing programs that can be varied to suit your needs. All our programs have been specifically designed and written to achieve the EYLF.
•    Choose either 4, 6 or 8-week programs. Each class runs for 45 minutes.
Our Most Popular Programs; 

  • The Jack and Jill Show. A Fun Theatrical Performance of Laughter, Excitement, Pantomime, Acting, Dancing and Music!  Our show delivers our safety awareness package in 4 wonderful episodes!
  • Mind, Body and Me! with the Whole Team. A combination Yoga, Zumba, Karate 45-minute lesson 9 Week Program. Topics: Mindfulness and Relaxation, Stress and Anxiety Strategies, Physical Body, Strength and Flexibility, The Healthy Body, Respectful and Safe Relationships, Bullying. Program includes: Games, Activities, Singing, Dancing, Obstacle Fitness Course, Dance styles from around the world, Role plays, Interactive Puppets, Education Topic Discussion, Progress cards and Give-aways!
  • A Mindful Me with Miss Honeybee- A combination of fun Yoga Poses, Relaxing Movement Exercises, Meditation, Games, Activities, Role-play, Education Topic Discussion, Progress Cards and Give-aways! Topics: Kindness, Attention, Calmness, Growing, Creativity, Empathy, Emotions, The Healthy Body.
  • A Zumba Zone with Zumba Zac and Zumba Zoey. Our fun Zumba program is jammed packed!!  Learn different dance styles from around the world, Find the Country on the Map, Learn fun facts from the country and boogie to the music!  Receive Give-aways and Progress Cards.  Topics: taught using our interactive puppets Zoey and Zac to discuss Energy, Fitness, Positive Attitude, Nutrition, Drinking, Hygiene, Sleep, Relationships and much more!
  • A Safe Me with Sensei Lee. A complete interactive and fun Martial Arts/Karate program consisting of, Tabata, Stretching, Kata Movement, Tai-chi, Obstacle Course, Fitness Games, Role-Play . Interactive puppet discussion covering such Topics: Safe Surroundings, Fire Emergencies, Calling 000, Water and Beach Safety, Slip, Slop and Slap, Bullying and Nutrition. Progress Cards and Give-aways!.
  • The Mini Minds Program - Our little sampler of fun and excitement! A different discipline lesson each week consisting of Yoga, Zumba, Sensei Lee and Theatre/Drama Performance!  Discussion Topics: Your choice from our programs!
  • A Remarkable Sally Sparkles. 4 weeks of Dance, Musical Improvisation, Drama and Musical Theatre! This program really embraces the 3 Dimensions of Wellness and Wellbeing through the performing arts of Dance, Drama, Music and Musical Theatre.
  • A Super Me! (Preschool/ Primary School/ OOSH/ Vacation Care Aged Program) A program specifically designed for children aged 5-12 years old. This fabulous program comprises of multiple discipline lessons including Zumba, Yoga, Martial Arts/Karate, Music (Variety of Instruments) and Drama. Topics: Include Positive Relationships Through the Dance form of Salsa, Fitness Through the Dance Style of Capoeira, Buddies or Bullies, Emergency Calling 000, Strategies for Maintaining Calmness and Letting Go of Anxiety, Focus - Strategies for Staying Alert and Focused, Composing Music Through a Variety of Instruments and Coordination Through the Application of Theatrical Physical Improvisation.

We are happy to provide these wonderful classes for $8- $10 per child per class; However prices are negotiable for larger groups and regular bookings.
We are also happy to provide you with a free trial class in each of the centres.
I am more than happy depending on your Covid protocols to discuss in person our programs further or answer any questions you may have.


Energetic Minds, Mind, Body and Me! Wellness and Wellbeing Program 

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